Your sport & physical activity is your passion and you have aspirations to get to the next level, but you know you can be better and even see yourself plateauing:  

• You are questioning your athletic ability, your strength, and what to do next

• You feel afraid of falling behind the competition, seeing a lack of progress, or not reaching your full potential

• You are uncertain about a course of action and what will get you the best results

I know how frustrating it is to work hard but not see the results; to want something so bad but not know how to get there…because I've experienced this too. 

I am an athlete who had my own aspirations, but suffered from injuries & setbacks throughout high school & college. This led me to work as an athletic trainer in the NBA for the Philadelphia 76ers and, ultimately, to be that coach I wish I had to guide me to the next level and keep me in the game.

Through my method of coaching you will:

• Become confident through your strength, your athleticism, and move toward your full potential

• You will optimize your injury prevention, sports performance, and recovery

• You will receive a personalized plan of action on how to proceed with safety & attain the best results. 

We all deserve to work to reach our full potential and to showcase the work we put in. Why should we not have people to guide us along the way? Don't fall behind just because you do not have a plan. I'll help you create that plan to become a stronger, fitter, more explosive, more resilient, & mentally tougher version of you. Start discovering your next level of ability.