Mario changed the way I participated in both of my varsity sports during my sophomore year. During my freshmen year I suffered a knee injury, and even after rehabbing, I still felt worrisome about making specific moves while playing. After training with Mario, I never felt scared because of all his efforts to not only strengthen my knee, but increase my total body strength so I would feel confident making in game moves. Mario was always pushing me hard no matter the exercise and made sure I was pushed to the best of my ability. Mario not only wanted to know how my athletic career was going, but wanted to know about my academics and after school activities as well. I would highly recommend Mario to any high school athlete looking to take their game to the next level.

-Brigid H.

Mario was a game changer for the physical development of my daughter’s rehabilitation and conditioning as a high school athlete. My daughter suffered a knee injury during her freshmen year while playing basketball, and Mario was instrumental in her recovery. Mario’s progressive approach to my daughter’s conditioning more than prepared her for the two varsity sports seasons she had ahead of her. I was extremely impressed by Mario’s personable approach in his training as well as his genuine care to help my daughter progress in personal training. Even after her initial training sessions ended, my daughter continued to schedule appointments with Mario because the training sessions were so beneficial to her athletic development. I would HIGHLY RECOMMEND Mario to anyone who is looking to improve their strength and conditioning training.

-Tim H.

I started working with Mario in late June of 2020 after trying some less expensive video based workout routines that left me with aches and pains in my knees and back. When we started my goal was developing long term health, not a quick fix. I wanted to build muscle capacity, balance and endurance. We scheduled once weekly appointments, and I will admit, in the back of my mind I wondered if it would really make a difference. I'm pleased to say that by mid-summer I was noticing results. When walking our rambunctious puppy, I found I could jog a bit without feeling winded. I noticed my balance improving on hikes across Chester County's hilly land preserves. I could see muscle definition returning to my arms, shoulders and legs. Training with Mario has been encouraging. As I have grown stronger, Mario has challenged me with new exercises or weights that I would never have believed possible back in June. I am convinced that Mario's easy going, caring personality combined with his knowledge of exercise and physiology make him a winning combination.

-Eileen R.